IF YOU ARE INTERESTED IN IMPROVING YOUR PHYSICAL FITNESS, MUSCULAR STRENGTH AND ENDURANCE, AND CARDIOVASCULAR FUNCTION, OR WISH TO ENHANCE YOUR CYCLING SKILLS AND FITNESS (OR WANT TO GET INVOLVED WITH AN ENTHUSIASTIC CYCLING GROUP), THEN READ ON.
Take a nice and easy ride down Gio's recreational cycling path that will be sure to start you out with smiles and a lot of fun.
Gear into a steady pace and sit back for a joyous ride down easy street. Don't get it twisted, you still work up a sweat!
If your ready to take it up a notch, get ready for a competitive pace that will make you think your really in a race!
Careful not to take the person next to you out! Gio will have your heart racing toward the finish line and for first place!
LE TOUR DE FRANCE
Ready for a next level experience, think you got what it takes, Gio's Le Tour de France will have you wishing you were back on your beach cruiser with training wheels.
This high intense tour takes you through the streets of France and into the steepest climb, Jenkin Road in Sheffield, France!
Join us on your very own private Indoor cycling class. Bring your bicycle in and train for one hour on our station trainer.